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Calcium completes the picture by supporting healthy muscles, nerves and long-term bone health, making a balanced electrolyte intake more beneficial than focusing on a single mineral alone

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The concept of nutritional ketosis has been harnessed for its neuroprotective effects and its potential in treating various neurological disorders

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Why Traditional Treatments Dont Always Work Most antidepressantslike SSRIs and SNRIsfocus on adjusting levels of neurotransmitters such as serotonin, dopamine, and norepinephrine

Others are experimental with minimal human evidence