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Here are some examples of the fibers and where you can get them: Beta Glucan Fiber Barley Oats Rye Oligosaccharides Beans Peas Lentils Pectin Apples Pears Citrus Fruit Green bananas Carrots Tomatoes Potatoes Other GLP-1 Stimulating Nutrients Research about what nutrients increase GLP-1 and other gut hormones are still in their infancy

The Scoop on this incredible peptide CJC-1295 Ipamorelin is a powerful peptide that increases Insulin-like Growth Factor 1 (IGF-1) levels while having minimal effect on cortisol and prolactin

This can take anywhere from a few days to a few weeks, depending on the side effects and the individual

Labs can be included for an additional fee

A care team will also determine eligibility based on safety

doi:10.1152/physrev.00034.2006