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Vitamin D is a unique, fat-soluble vitamin in that, unlike other vitamins that are obtained exclusively through supplementation or diet, it can be made within the body from sunlight-activating precursor molecules in blood vessels under the skin

J Int Soc Sports Nutr 14:36 Rokicki J, Li L, Imabayashi E et al (2015) Daily carnosine and anserine supplementation alters verbal episodic memory and resting state network connectivity in healthy elderly adults

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