It is helpful to view food noise as a combination of three distinct things: Biological Hunger: The physical need for energy (stomach growling, low energy, shakiness)
Losing employer coverage for an expensive medication you depend on is stressful, but it is not the end of the road
Standing in the kitchen at 6 PM with no plan, staring into the fridge, already feeling full from lunch, you will do one of two things
If side effects are manageable and results are progressing at a moderate dose, there is no requirement to keep increasing
Get a protein bar for snacks and baked fish with roasted vegetables for dinner
56-OR: A long-acting glucose-dependent insulinotropic polypeptide receptor agonist shows weight loss without nausea or vomiting