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A study published in Nutrition Research, meanwhile, found that women who took saffron extract snacked less than those who took the placebo

BMJ Medicine

Pannacciulli N, Bunt JC, Koska J, Bogardus C, Krakoff J: Higher fasting plasma concentrations of glucagon-like peptide 1 are associated with higher resting energy expenditure and fat oxidation rates in humans

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