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Tracking your symptoms in a journal helps you identify patterns and determine whether the issue is dose-related, food-related, or both

While this can lead to meaningful weight loss and better blood glucose control, it can also trigger changes that make you feel dizzy or off balanceespecially early in treatment

Several are still recruiting participants

Training performance

Focus on incorporating easily digestible, nutrient-dense foods that won't exacerbate digestive discomfort

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine