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Abbreviations ALA: Alpha-linolenic acid ICHD-3: International Classification of Headache Disorders-3 VAS: Visual analog scale MI: Migraine index HDR: Headache diary result MHIS: Migraine headache index score DASS-21: 21-Item Depression, Anxiety, and Stress Scale HIT-6: Headache Impact Test-6 MSQ: Migraine-Specific Quality of Life BMI: Body mass index IPAQ: International Physical Activity Questionnaire MET/h/day: Metabolic equivalent hours per day ANCOVA: Analysis of covariance ITT: Intention-to-treat LOCF: Last observation carried forward NSAIDs: Non-steroidal anti-inflammatory drugs PUFAs: Polyunsaturated fatty acids MUFA: Monounsaturated fatty acid CoQ10: Coenzyme Q10 HIS: International Headache Society References Steiner TJ, Stovner LJ

Routine monitoring includes heart rate, blood pressure, renal function, and glycaemic control in accordance with NICE guidance

Men with low testosterone often struggle to burn fat and put on muscle, making this combination particularly effective for improving body composition (7)

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But your body still needs fuel, especially protein

This metabolically regulated imbalance in T cell differentiation represents a key contributor to immune dysregulation in COPD (117)