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Canned fish (tuna, salmon, sardines, mackerel) in pull-tab tins ~01 g net carbs | 2025 g protein

This approach is meant to help the body adjust to the medication, reducing the risk of side effects

Diets high in refined carbohydrates and added sugars can cause rapid blood glucose fluctuations that trigger hunger despite medication use

Myth: If I have side effects, I should just stop the medication. Fact: Most side effects can be managed by slowing down the titration schedule or making small lifestyle adjustments

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