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Shaking introduces a ton of mechanical stress

In studies, L-theanine has shown a great safety profile, with animal studies employing doses that equate to around 50g/day in humans without any side effects.6 Another study, which combined L-theanine or placebo with the anti-anxiety medication fluoxetine, reported only mild drowsiness and occasional GI upset.7 Studies into Suntheanine bear similar results

Notably, the average dose used was lower than the FDA-approved 2.4 mg per week for weight control [35]

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So, it works in the same way : by mimicking GLP-1, a naturally occurring hormone that regulates appetite and satiety (fullness)

L-carnitine L-carnitine shot is a dietary supplement containing liquid L-carnitine in high content