Immune Regulation (in Autoimmune Disease or Weak Immunity) Glutathione is a very helpful immune regulator, meaning it balances the activity of the immune system between the opposing Th1 (cytotoxic) and Th2 (antibody mediated) immune activities
Think of it as an amplifier
OCallaghan DS, ODonnell D, OConnell F, OByrne KJ
These mild effects are actually far less common than what people experience with long-term oral glutathione supplements, which can cause persistent stomach issues and potential nutrient imbalances
These include garlic, onions, cruciferous vegetables, and quality protein sources
My patient would get a headache every morning, not knowing it was a red flag for deficiency Take Vitamin B12 supplements in the morning for better absorption A 30-year-old patient of mine complained of headache on waking up every morning, saying she would feel better as she stepped out onto the balcony or breathed in fresh air