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Real-world data from weight-loss clinics show that 1525% of patients on sustained GLP-1 therapy develop deficiencies in vitamin B12, iron, or calcium within 612 months if intake and absorption are not actively managed

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Low-carbohydrate and low-glycemic plans Medically supervised low-calorie options Protein shakes and meal replacements Strategies for cravings and emotional eating Long-Term Weight Maintenance Obesity is commonly a chronic condition

Study characteristics are presented in Table 1

Merighi A, Salio C, Ferrini F, Lossi L

Associations of short sleep duration with appetite-regulating hormones and adipokines: A systematic review and meta-analysis