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Nutrition, activity levels, and behavioral support play an important role in long-term success

Heres what the science says.

In his own words: When I see a patient who lost 40, 50, 60 pounds on a GLP-1 medication, the first thing I tell them is congratulations, because that is genuinely hard

Some practitioners hold patients at 10 mg if weight loss trajectory is satisfactory, reserving higher doses for plateaus

The fiber supplements recommended for GLP-1 users require adequate water intake to work properly, creating another reason to prioritize fluids

Alternative Therapies: Transitioning to other weight management medications or strategies if GLP-1s are no longer suitable