They often include slower dose increases where clinically appropriate, smaller meals, more fluids, better protein distribution, and eating in a more structured way
However, its essential to regularly check in with a healthcare provider to ensure that the treatment remains appropriate and beneficial
Options include: Skinless chicken or turkey breast White fish (cod, haddock, plaice) Eggs (boiled, poached, or scrambled with minimal fat) Low-fat Greek yoghurt Tofu and other soya-based products Legumes such as lentils and chickpeas Protein helps preserve muscle mass during weight loss, promotes satiety, and supports tissue repair
Todays trends might include catering more to consumers seeking healthier, protein-rich diets, or even investing in emerging technology (such as synthetic protein production) to maintain margins
This means moving away from dieting and toward nutrient-dense eating
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