If you have a mild deficiency, it might take two to three shots spread out over a few days or weeks before you start feeling better
You may experience moderate discomfort, pressure, stinging, pressure, or slight burning
Without enough B12, you may feel tired or weak, even after a full night's rest
B12 is crucial in brain function, nerve tissue health, and red blood cell production
Views of aging and senescence frequently highlight a deterioration in mitochondrial health and function with age, and investigations of NAD+ depletion and the associated oxidative stress and damage corroborate these theories (1-2)
Here are the most cited benefits: Increased procollagen synthesis: Abdulghani et al