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The medication is genuinely one piece of a larger picture, and we are upfront that lasting change comes from pairing it with the fundamentals

What you can do to prepare If you're considering stopping your GLP-1 medication - or if you've already stopped - there are practical steps that may help you maintain your progress and support your long-term health

First things first, lets explain what GLP-1 actually is

Stick to bland, room-temperature, lean proteins during peak nausea weeks

Loperamide (Imodium) is safe to use as a rescue anti-diarrheal during retatrutide therapy

Currently, the relationship between GLP-1RAs and tumors unclear