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Week 20: @ CHI, @ NYK, vs

B12 is water soluble, making it a very safe supplement with no maximum amounts recommended, since any excess B12 will be eliminated by your body

This came as no surprise, as muscle-related issues have been found to be more common in people with thyroid conditions

We need B12 injections to be made available OTC from pharmacies in the UK so that when there is no help from the GP and where costly private injections are not an option, that people can access vital treatment

Ascorbic Acid (Vitamin C): Ascorbic Acid or Vitamin C has always remained an essential vitamin for the body

Consistency is key, so integrate Acetyl L-Carnitine into your daily routine for the best outcomes