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If you miss a dose, follow your medications missed-dose directions rather than doubling up

Focus on lean proteins and whole foods instead of refined foods

Salonen T, Jokinen E, Satokari R, Lahtinen P

Although forgetting a day here or there appears to have little effect, we have found that the participants who do the best at losing weight on Phentermine tend to be regular in taking their prescribed doses every day

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