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The immune system greatly benefits from Vitamin C supplementation

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In ATDC5 chondrocytes derived from mouse teratocarcinoma cells and stimulated with IL-1 to simulate the osteoarthritis cellular environment, catalpol significantly reduces matrix metalloproteinases (MMP-1, -3, -13) and a disintegrin and metalloproteinase with thrombospondin motifs (ADAMTS-4, -5), demonstrating anti-cartilage degradation activity (Yin et al., 2024)

JAMA Psychiatry 82 , 9498 (2025)