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Why Body Composition Matters More Than the Scale For women, body composition changes often outpace scale changes, especially during hormonal fluctuations

Vitamin C is a powerful antioxidant that is also necessary for collagen synthesis, the maintenance of capillary and blood vessel integrity, cartilage and bone health, normal immune function, and nerve impulse transmission

Key differences: exogenous GH suppresses endogenous GH production through negative feedback (IGF-1 hypothalamus), while ipamorelin does not

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Subgroup analyses by sex and age showed consistent results