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Antioxidants such as vitamin E and the enzyme GPX4 play crucial roles in shielding these cells by mitigating lipid peroxidation and bolstering their resistance to oxidative stress (167)

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Some argue that oral supplements are ineffective since stomach enzymes break them down

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May contain eggs, buckwheat, peanuts, mackerel, crab, peach, tomato, sulfurous acids, walnuts, squid, shellfish (oyster, abalone, mussels), pine nut