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Many people notice they feel hungry sooner after meals and have less of the early fullness that made smaller portions feel easier
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T.AvivitC.et al (2019)
NLL, NEXT LEVEL LABS, EST
5 , 6 , 7 Multiple evidence and consensusbased clinical guidelines for the treatment of obesity recommend the use of pharmacotherapy in combination with diet and exercise in patients with body mass index (BMI) 30 kg/m 2 or a BMI of 27 kg/m 2 and at least one weightrelated comorbidity
That is a tool no different in principle from a power meter, a coach, or a structured nutrition plan
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