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Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels
Individual circumstances: While guidelines are in place, a doctor is ultimately responsible for making decisions appropriate for each patient
For example, cyanocobalamin can be risky for people with a condition called Leber's disease, as it might harm the optic nerve
Step 5: Label and Refrigerate Write the reconstitution date on the vial