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This proactive approach can significantly impact patient outcomes, as timely interventions can prevent further vision loss

Most people don't wake up one morning and think, "I've lost 12 pounds of muscle." Instead, the signs appear gradually: Carrying groceries feels harder Climbing stairs becomes more difficult Your balance isn't quite as steady You tire more easily during exercise Your strength plateaus or declines By the time those changes become obvious, muscle loss may have been occurring for months

We as a clinical trial community know that we need to do better in terms of patients that are Black, Hispanic, and from other backgrounds that are underrepresented in clinical trials, Kosiborod said

Listen to your body: If you feel exceptionally tired, allow yourself to rest

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