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A good way to find the right spot is to rest the palm of your hand on your hip bone

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The goal of therapy is to restore normal levels of these vitamins in your system, which may improve symptoms like fatigue, nerve pain or brain fog if they were caused by deficiencies

Know the names and doses of the medicines, the side effects and why your child is taking them

This is harmless and does not indicate the treatment is ineffective

By understanding the factors contributing to B12 deficiency, appreciating the vital role B12 plays in your bodies, and seeking our professional advice, you can pave the way for a healthier future.