It is commonly prescribed for individuals with pernicious anemia, certain gastrointestinal disorders, or dietary deficiencies that impair B12 absorption
The increased NAD+ availability supports more efficient ATP (cellular energy) production, potentially translating to better endurance, improved workout performance, and faster recovery between training sessions
B12 deficiency is more common in those with Crohns disease, but people with UC are also at risk
This includes picking the right needle and making sure the area is clean and safe
Check the B12 solution to ensure it's clear and free of particles, and make sure it's at room temperature to minimize discomfort during injection
Then, smaller doses keep those levels up