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Sleep, stress, and nervous system load these are where most hidden stalls live for the over-40 demographic

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The free Noom GLP-1 Companion is available inside the existing Noom app and includes: A medication tracker for logging doses and managing common side effects, as well as proactive medication reminders Personalized protein targets calibrated to each users body and medication journey AI-powered meal logging to track protein intake and get broad nutrition insights with the snap of a photo Muscle Defense workouts through Nooms partnership with FitOn, designed for accessibility and to help protect lean muscle during rapid weight loss Success Kit with educational content built around the behavioral science of pairing healthy habits with GLP-1s Body composition scans to track lean mass vs body fat changes over time Noom Seeds , an engaging rewards system designed to reinforce consistent healthy behaviors Dr

When you stop, your body returns to its weight set point, so you regain weight