It was difficult working out due to all the joint pain, then I ended up needing major shoulder surgery in 2022, both knees fixed last year, then an unexpected breast scare with surgery to follow

ingredients: aqua/water/eau, cyclopentasiloxane, bis-peg-18 methyl ether dimethyl silane, glycerin, butylene glycol, butyrospermum parkii (shea) butter, glyceryl stearate, peg-100 stearate, cetearyl alcohol, cetyl alcohol, limnanthes alba (meadowfoam) seed oil, phenoxyethanol, stearic acid, tocopheryl acetate, salvia hispanica seed oil, panthenol, parfum/fragrance, acrylates/c10-30 alkyl acrylate crosspolymer, linalool, bht, ascorbyl glucoside, disodium edta, sodium hydroxide, peg-8, tocopherol, sodium hyaluronate, lecithin, alcohol denat., geraniol, polyglyceryl-3 diisostearate, pantolactone, ascorbyl palmitate, citronellol, camellia sinensis leaf extract, coffea arabica (coffee) seed extract, pongamia pinnata seed extract, benzyl benzoate, limonene, ascorbic acid, angelica archangelica root extract, citrus aurantium amara (bitter orange) peel extract, maltodextrin, citric acid, magnesium aluminum silicate, xanthan gum, caprylyl glycol, sclerotium gum, sorbic acid, fd&c yellow no

explores the question of whether a Vitamin C serum with Ascorbic Acid remains stable long enough to benefit the skin
The mental benefits are more than skin-deep because one ends up indulging in a better lifestyle and becomes more positive
This can help extend feelings of fullness after meals and reduce the desire to eat between meals, supporting overall portion control
2025;39(2):e1534