30 Low-Fat Vegetarian Meals in 30 Minutes vagrant gods Be who you are

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30 Low-Fat Vegetarian Meals in 30 Minutes vagrant gods Be who you areTaste, speed, and ease are the main ingredients in this cookbook for the health conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one pot menus; soup; salads; and "savory and sweet" recipes.