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High-Sugar Diets: Chronic high blood sugar can lead to increased oxidative stress, which uses up your glutathione faster than your body can replenish it

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Vitamin D: Widespread Deficits Over one billion people are deficient in vitamin D

For many in their 40s and 50s, the aggressive exfoliation of retinol can lead to "Inflammaging" a state of chronic irritation that can actually accelerate the breakdown of collagen

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