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It is also one of the compounds where the gap between what the biochemistry establishes and what marketing claims is widest
At 3 months of age, 85% of infants in the supplemented group had adequate vitamin B 12 blood levels compared to 36% in the placebo group.[25] One hundred twenty-four pregnant women in Canada received 12 mcg oral vitamin B 12 once daily beginning at 13 to 22 weeks gestation and continuing through 8 weeks postpartum
Consider L-Glutamine if: You want to support the integrity of your gut lining
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