If youre on a GLP-1 medication such as semaglutide (Ozempic) or tirzepatide (Mounjaro) for type 2 diabetes, or semaglutide (Wegovy), tirzepatide (Zepbound), or orforglipron (Foundayo) for weight loss, you probably know that your food and beverage choices make a big difference in how well you do on these drugs
The brain fog that makes simple tasks feel impossible
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6 A higher 7.2 mg dose of Wegovy has since been approved by the MHRA (January 2026)
Common side effects include nausea, diarrhea , vomiting, decreased appetite, and constipation, similar to other GLP-1 medications