Directions: Inject 15 units subcutaneously in the morning daily
B12 shots do not reliably boost energy in people whose B12 levels are already normal
Midis medical experts currently recommend turning to other evidence-informed solutions instead, depending on what outcome youre trying to achieve: Boost healing or speed up recovery: Optimize local therapies and support, such as physical therapy, expert-recommended cooling and warming approaches, and functional support braces as your mainstay
These injections are best suited for people who are committed to a healthy lifestyle, including a balanced diet and regular exercise, and who want an added boost to help reach their weight management goals more efficiently
I was not recommending a dose above, I only used 1 IU as an example
Once its full, you can switch to a smaller, steady trickle to keep it topped off