Additionally, many people are unaware that the doses used in functional medicine are significantly lower than those associated with severe side effects
Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction (00:04:15) The bedrock of sleep-rest cycles (00:07:05) Night owls and morning larks (00:08:22) The perfect schedule (00:11:04) The 100K Lux per morning goal (00:15:15) Keeping your biological clock set (00:16:15) Reset your cortisol (00:21:22) Jetlag, death and lifespan (00:23:00) Going East versus West (00:28:45) The key to clock control (00:31:01) Your Temperature Minimum (00:36:30) Temperature and Exercise (00:41:20) Eating (00:42:50) Go West (00:44:15) Pineal myths and realities (00:51:13) The Heat-Cold Paradox (00:53:45) Staying on track (00:55:30) Nightshades (00:57:00) Emergency resets (00:57:30) Psychosis by light (00:58:05) Shift work (01:02:40) The Temperature-Light Rule (01:04:20) Up all night: watch the sunrise
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Wegovy and mental health safety In 2023, reports of suicidal thoughts in people taking GLP-1 receptor agonists (a class of weight loss medications that mimic gut hormones) prompted safety reviews by the European Medicines Agency, the UKs MHRA, and the US Food and Drug Administration
The researchers first identified 69,228 patients with type 2 diabetes and then analyzed the risk of adult-onset seizures among 18,243 adult patients aged 18 or older who were newly prescribed semaglutide, other glucose-lowering agents, or SGLT2 inhibitors (antidiabetic drugs)
