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As a traditional Chinese medicine, electroacupuncture (EA) can inhibit oxidative stress and ferroptosis in the ovaries of premature ovarian failure mice by improving fibrosis and atresia follicles and increasing hormone levels in POF mice, thereby promoting follicular maturation, EA also offers the benefit of minimal side effects (106)

Higher doses can lead to more severe side effectseven death

It invites readers to see medicine not merely as a science of intervention, but as a discipline of perception, empathy, and awarenessan approach essential for thoughtful practice in the 21st century

Whats the recommended dosage for women in their 40s and 50s

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Eating enough high-quality protein helps protect those muscles and keeps you feeling full longer during weight loss