Our compounding pharmacy will work with you and your physician to develop your medication in a way that best fits you
Sample meals for days 2-4: Mini-meal 1 (7-8am): Protein smoothie (20g protein powder, banana, almond milk, spinach) Mini-meal 2 (10-11am): cup Greek yogurt with cup berries Mini-meal 3 (1-2pm): 3 oz grilled chicken breast, cup plain white rice, cup steamed carrots Mini-meal 4 (4-5pm): 2 hard-boiled eggs, 5 whole grain crackers Mini-meal 5 (7-8pm): 4 oz white fish (cod or tilapia), cup mashed sweet potato, small side salad Key strategy: Eat slowly
Just because GLP-1 medications arent the best choice for PCOS doesnt mean youre stuck with your symptoms and weight gain
It does not predict your response to tirzepatide or determine your dose
Drinking plenty of water throughout the day is also key to staying hydrated and supporting digestion
Taking the time in the beginning to get these factors right will pay off in the long run by creating a truly effective website