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( Model results The reed-nijhout model predicts GSH is protected against vitamin B 12 deficiency We studied the the effect of vitamin B 12 on glutathione (GSH) using the Reed-Nijhout computational model of 1-carbon metabolism

Since Vitamin B12 is water-soluble, any excess is eliminated naturally by the body

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Electrolyte supplementation (sodium, potassium, magnesium) helps maintain proper hydration balance, particularly during the first few months when caloric intake drops most sharply