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Unlike vitamin D, humans cannot synthesise vitamin B12 and must obtain it entirely from dietary sources, primarily animal products
Energy levels, mood, and cognitive function generally continue improving throughout this period
**Decreased Pain and Improved Sleep** BPC-157 has also been shown to decrease pain and improve sleep in this study
1,2 In a 2005 Cochrane review, patients who received high dosages of oral vitamin B 12 (1 to 2 mg daily) for 90 to 120 days had an improvement in serum vitamin B 12 similar to patients who received intramuscular injections of vitamin B 12
No serious adverse events have been systematically documented in human use to date, though the absence of systematic reporting infrastructure in the research peptide space means that adverse events are almost certainly underreported
Gelberman, R
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