Am J Clin Nutr 70 : 10161024
Avoid Smoking: Smoking narrows blood vessels and damages circulation
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This helps minimize the risk of hypoglycaemia. At the same time, it suppresses glucagon release, preventing the liver from producing excess glucose. Together, these effects help stabilize blood glucose levels and improve HbA1c outcomes over time
It worked as a hunger management tool , not a miracle
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