Doing the Atkins diet and feeling good on lots of meat - but couldn't afford to keep it up
Vitamin B12 injections are a prescription treatment used under the supervision of a licensed provider

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B12 analoguesinactive formsmay be found in algae and some plant foods.2,4,5 Vitamin B12 is needed for proper red blood cell formation, neurological function, and DNA synthesis
B- Complex (B1, B2, B3, B5, B6): These help metabolize proteins, fats, and carbohydrates and use them for energy