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10.1016/j.ejphar.2009.03.066 239 SamsonH

Just make sure to avoid drinking large amounts of liquid with meals, which can dilute digestive acids and slow the digestion process

Dietary Adjustments That Reduce GI Side Effects Eat smaller, more frequent meals: Three large meals are far more likely to trigger nausea than five or six smaller ones

Individual results vary, results are not guaranteed

In fact, one comprehensive industry analysis of liposomal NR products found that five out of eleven contained less than 1% of the labeled NR amount, while the remaining six also fell short, containing only 1-89% of what was claimed on the label