GEM: Get Experience in Mindfulness Facilitator Guide MSU Extension Branded Items or just wearing to the

or just wearing to the office or 4-H club meeting

34 ¼-34 ¾

Show everyone on your street how proud you are to be a member of 4-H with this reintroduction of the classic 4-H Member Lives Here sign

Learn the ins and outs of operating a lawn mower

This retro 4-H Circle Tee is the perfect blend of vintage style and contemporary comfort

GEM: Get Experience in Mindfulness Facilitator Guide MSU Extension Branded Items or just wearing to theGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,