This is especially important if you're taking medications or have pre-existing health conditions
doi: 10.3390/ijms19071987
Copper Peptide Serum Ingredients: Deionized water, Niacinamide, Aloe Barbadensis Leaf Juice, Chamomilla Recutita (Matricaria) Flower Extract, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Lactobacillus/Ganoderma Lucidum (Reishi Mushroom) Extract /Lentinus Edodes (Shitake Mushroom) Extract Ferment Filtrate, Glycerin, Royal Jelly, Copper Tripeptide-1, Lactococcus Ferment Lysate, Saccharomyces/Capsicum Annuum Fruit Ferment Filtrate, Lactobacillus Ferment Lysate, Hydrolyzed Ganoderma Lucidum (Mushroom) Extract, Sodium Hyaluronate, Beta-Glucan, Centella Asiatica Extract, Fructooligosaccharides, Beta Vulgaris (Beet) Root Extract, Acetyl Hexapeptide-8, Palmitoyl Tripeptide-5, Silver dihydrogen citrate, Citric acid
Truthfully, while there is still some promising research around GHK when taken orally, most of these claims should be taken with a grain of salt
Foods rich in Vitamin C include citrus fruits, berries, kiwis, peppers and leafy greens
The healthy fats in nuts and seeds also support the absorption of fat-soluble vitamins that complement glutathione function