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Vitamin B12 or folate deficiency anaemia - Diagnosis

I self inject and despite my doctor saying my pain and stiffness is not B12 related (?!) I'm thinking about going back to weekly jabs again to see if it helps

At the end of the day, both B6 and B12 are powerhouse nutrients that deserve a spot in your health routine

Four units on an insulin syringe is barely past the first major tick mark

This approach increases fat metabolism, improves fitness, reduces midweek fatigue, and helps people to avoid the abrupt energy drop that happens when shots are too far apart

General Healing & Gut Health Protocol (Oral) Dose: 250-500 mcg twice daily Duration: 4-6 weeks Method: Taken orally (capsules or mixed with water) Best for: Gastric ulcers, leaky gut, IBS, Crohns disease, acid reflux 2