Whole Flower Grouper (~700G-1 KG) 花斑鱼 Type of Cut:Butterfly Cut 4) Rich in Vitamin D

4) Rich in Vitamin D

Country of origin: Balai (Indonesia)

which reduces symptoms of PMS

If we were to grade it

2) Moderate levels of Omega-3 Fatty Acids

Whole Flower Grouper (~700G-1 KG) 花斑鱼 Type of Cut:Butterfly Cut 4) Rich in Vitamin DCountry of origin: Malaysia Indonesia (Wild Caught) Other names: (Shi Ban Yu), Kerabu, Garoupa, Huay Gau, Gau Hi, Hua Ban Best steamed whole. A popular option for steaming a fish whole alongside other groupers and snappers. Do you recall eating fish at wedding receptions, banquets, etc.? Flower grouper is one of the most frequently used fish for such events as it is excellent when steamed!